Welcome back for Part 2: Caring for your Cast Iron Cookware! If you missed part one highlighting the benefits of using cast iron, you can find that HERE.
Cast iron cookware is a kitchen staple known for its durability and versatility. To ensure your cast iron pans and pots last a lifetime, it's important to properly care for them. But don't fret, even if you make a mistake, it can almost always be fixed!! But to set you up with confidence in making the switch, here are expert tips on how to care for your cast iron cookware:
Seasoning Your Cast Iron
One of the most crucial steps in caring for cast iron cookware is seasoning. Seasoning creates a natural, non-stick surface and helps prevent rusting. To season your cast iron, coat the pan with a thin layer of high smoke point oil (like vegetable or avocado) and bake it in the oven at a high temperature for an hour. Suggested temperate is just below the smoke point of the oil you've chosen. Repeat this process a few times to build up a good seasoning. Also, the more you cook with your cast iron, especially higher fat foods like bacon, the better your seasoning layer will become!
Cleaning Your Cast Iron
Contrary to popular belief, you can use soap to clean your cast iron cookware. Use a mild soap and warm water to gently scrub the pan. Avoid harsh scrubbers or abrasive cleaners that can damage the seasoning. Main ones to avoid are Brillo pads, sponges with metal abrasive sides, or any cleaner like Barkeepers Friend. After cleaning, make sure to thoroughly dry and re-oil the pan to prevent rusting. My favorite technique for oiling is using a paper towel: soak a wadded tip of it with your favorite oil or the Smithey Seasoning Oil and coat the entire pan or pot with a light layer of oil. Leave it out on your stove top to soak in and once it's dried a bit, store in a dry place and avoid stacking.
Avoiding Mistakes
Avoid cooking acidic foods, like tomatoes or vinegar-based sauces, in your cast iron cookware as they can break down the seasoning. Additionally, never soak your cast iron in water or put it in the dishwasher, as this can lead to rusting. Always store your cast iron in a dry place to prevent moisture buildup.
Regular Maintenance
To maintain the seasoning on your cast iron cookware, regularly re-season it as needed. If you notice any rust spots, scrub them off with steel wool and re-season the pan. With proper care, your cast iron cookware will continue to improve with age and become a beloved kitchen essential.
In the unfortunate even that your cast iron seasoning layer becomes overly damaged or rusty, don't fret! And certainly don't throw it away! It's easy to strip and reseason the pan or pot. I'll be back with part 3 to share my favorite way to strip a damaged cast iron.
